Mango Chicken Wraps

Інгредієнти

250g chicken breast diced

1 tsp mild curry powder

1 tsp garam masala

1 tsp chopped garlic

2 tbsp mango chutney

1 tsp honey

1 tsp rice wine vinegar

2 flatbreads

½ tsp black sesame seeds

Optional – extra dollop of mango chutney

Salad:

¼ cucumber finely chopped

¼ red onion finely sliced

60g cherry tomatoes quartered

A few sprigs of fresh coriander chopped

1 tsp mango chutney

1 tsp lime juice

Garlic lemon sauce:

90g fat free Greek yoghurt

½ tsp chopped garlic

1 tsp lemon juice

Pinch of salt

Напрямки

Method:

💞 Season the chicken with the curry powder, garam masala and garlic. Air fry at 180°C for 12 minutes. Alternatively, pan fry.

💞 Meanwhile, mix all of the salad ingredients in a bowl.

💞 Mix together the mango chutney, honey and rice wine vinegar, set to one side.

💞 Mix together the garlic lemon sauce and set to one side.

💞 When there is a few minutes remaining on the cooking time, brush over the mango chutney.

💞 Next, grill the flatbreads according to packet instructions.

💞 Spread over the garlic yoghurt sauce. Top with the chopped salad mix, followed by the mango chutney chicken chunks.

💞 Sprinkle over the black sesame seeds before serving.