Peanut Butter Chocolate Chip Protein Bars

Name: Peanut Butter Chocolate Chip Protein Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12 servings
Cuisine: Snack
Ingredients: 1 cup creamy natural peanut butter (the only ingredients should be peanuts and salt); 1/4 cup honey; 1/4 cup unflavored collagen powder; 3 Tbsp. coconut flour; 1 tsp. vanilla extract (optional); 1/3 cup chocolate chips (I use mini); Pinch of sea salt; 1/2 cup chocolate chips; 2 tsp. coconut oil

Dessert

Snack

12 servings

порції

15 minutes

активний час

45 minutes

загальний час

Почати готувати

Інгредієнти

1 cup creamy natural peanut butter (the only ingredients should be peanuts and salt)

1/4 cup honey

1/4 cup unflavored collagen powder

3 Tbsp. coconut flour

1 tsp. vanilla extract (optional)

1/3 cup chocolate chips (I use mini)

Pinch of sea salt

1/2 cup chocolate chips

2 tsp. coconut oil

Напрямки

In a large bowl, combine peanut butter, honey, collagen, coconut flour, vanilla, and a pinch of sea salt; mix well to combine. Fold in chocolate chips.Transfer mixture to a parchment-lined 9x5-inch loaf pan and press down firmly to create an even layer.If making chocolate coating, melt additional chocolate chips with coconut oil either in the microwave or double broiler until smooth, and spread overtop. If desired, sprinkle with flaky sea salt.

Freeze for 30 to 45 minutes, or until set. Slice into 12 bars and keep refrigerated.

Харчування

Розмір порції

1 bar

Калорії

200 kcal

Загальний жир

13 g

Насичений жир

3 g

Ненасичений жир

Трансжир

Холестерин

Натрій

140 mg

Загальні вуглеводи

16.5 g

Харчові волокна

3 g

Загальна кількість цукру

11 g

Білок

7 g