Weeknight Recipes

Minestrone Soup

Name: Minestrone Soup
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6 servings
Ingredients: 1 tablespoon olive oil; 1 tablespoon butter; 1 medium onion (chopped); 2 sticks celery (chopped); 3 medium carrots (peeled & sliced); 3 cloves garlic (minced); 1 (28 ounce) can crushed tomatoes; 4 cups chicken broth or veggie broth; 1 small zucchini (chopped); 1 cup fresh green beans (chopped); 1 (14 ounce) can red kidney beans (drained); 1 (14 ounce) can white kidney (cannellini) beans (drained); 1/2 teaspoon Italian seasoning; 3/4 cup uncooked elbow macaroni; Salt & pepper (to taste); Fresh basil (optional, to taste); Freshly grated parmesan cheese (to taste)

6 servings

порції

15 minutes

активний час

55 minutes

загальний час

Почати готувати

Інгредієнти

1 tablespoon olive oil

1 tablespoon butter

1 medium onion (chopped)

2 sticks celery (chopped)

3 medium carrots (peeled & sliced)

3 cloves garlic (minced)

1 (28 ounce) can crushed tomatoes

4 cups chicken broth or veggie broth

1 small zucchini (chopped)

1 cup fresh green beans (chopped)

1 (14 ounce) can red kidney beans (drained)

1 (14 ounce) can white kidney (cannellini) beans (drained)

1/2 teaspoon Italian seasoning

3/4 cup uncooked elbow macaroni

Salt & pepper (to taste)

Fresh basil (optional, to taste)

Freshly grated parmesan cheese (to taste)

Напрямки

Add the oil, butter, onion, celery, carrots, and garlic to a large soup pot. Sauté for 7-10 minutes.

Stir in the crushed tomatoes, broth, zucchini, green beans, red kidney beans, white kidney beans, and Italian seasoning. Increase the heat to high, and bring it to a boil.

Once the soup is boiling, reduce the heat so it's simmering and cover the pot with the lid slightly open and cook for 10 minutes.

Stir in the pasta. Continue simmering the soup (I leave the lid off) for another 15-20 minutes or until the pasta and veggies are tender. Stir occasionally to stop the pasta from sticking to the bottom.

Before serving, season to taste with salt & pepper (I am generous with both), stir in the basil (if using), and serve each bowl with some parmesan cheese grated/shaved over top. This minestrone is fairly thick. If you find it too thick, add a splash more broth to thin it out (especially leftovers).

Харчування

Розмір порції

Калорії

299 kcal

Загальний жир

6 g

Насичений жир

2 g

Ненасичений жир

3 g

Трансжир

1 g

Холестерин

5 mg

Натрій

974 mg

Загальні вуглеводи

51 g

Харчові волокна

12 g

Загальна кількість цукру

11 g

Білок

14 g