Peanut Miso Chicken

• порції: 4oz serving
• загальний час: 8 hours

Інгредієнти

48oz boneless skinless chicken thighs

Peanut Miso Sauce:

120g (8 Tbsp) peanut butter

60g (4 Tbsp) white miso paste

60g (4 Tbsp) soy sauce

40g (2.5 Tbsp) maple syrup

30g (2 Tbsp) rice vinegar

20g (4 tsp) grated ginger

20g (4 tsp) grated garlic

Red chili flakes, black pepper & sesame seeds to taste

Напрямки

Add half of Peanut Miso sauce before cooking, half after cooking

Splash of chicken bone broth or water

High: 3-4 hours

OR

Low: 4-5 hours

For Rice Bowls:

480g short grain rice (dry weight)

Garnish with green onions and sesame seeds

Evenly distribute peanut miso chicken, steamed rice, and green onions to 7 meal prep containers. Store frozen, microwave to reheat, and enjoy!

I post hundreds of free recipes here, but if you want to support me (or just want an easier/more convenient way to follow my recipes) - make sure to check out my other e-cookbooks as well!

https://stealthhealthcookbook.com/products/bundle-and-save-full-library-the-original-meal-prep-slow-cooker-ebooks

Stealth Health Meal Prep”

Over 100 of my best, most indulgent, high protein meal prep recipes including: Chicken Fried Rice, Chipotle Burrito Bowls, 15+ variations of my famous Meal Prep Protein Burritos… and many more!

Stealth Health Originals”

100+ of the classic “Stealth Health” recipes that started it all, including: Crispy Chicken Sandwiches, 10+ Protein Pizza recipes, Homemade Protein Bagels, Brownie Batter Overnight Oats… and many more!

Stealth Health Slow Cooker"

80+ of my best high protein slow cooker recipes, many of which are never before seen. From Butter Chicken, Brisket Queso Mac n’ Cheese, Pineapple Teriyaki Pulled Pork, Chili, Japanese Curry, Chicken Tinga, to French Onion Pasta and many, many more - this book has everything you need to become a master of slow cooker meal prepping.