Recipes
Chicken & prosciutto Spring Pea Risotto
2 servings
порції40 min
загальний часІнгредієнти
peas (4oz)
lemon (1)
Arborio rice (3/4 cup)
Parmesan cheese block
Chicken cutlets (12 oz)
cream cheese (2 tbsp)
chicken stock concentrate/boullion
Prosciutto (2oz)
garlic powder (1 tsp)
Напрямки
Adjust rack to top position and preheat oven to 425 degrees. In a medium pot, combine 5 cups water (9 cups for 4 servings) and stock concentrates. Bring to a boil, then reduce to a low simmer. (You'll use the stock in Step 4.) Wash and dry produce. Zest and quarter lemon.
Heat drizzle olive oil in large pan over medium-high heat. Add prosciutto in a single layer; sear until browned and crispy, 2-3 minutes per side (if prosciutto starts to crisp too quickly, reduce heat to medium). Turn off heat; transferto a paper-towel-lined plate. Reserve oil in pan. Once prosciutto is cool enough to handle, roughly chop.
Pat chicken dry with paper towels. Place on a lightly oiled baking sheet and season all over with half the garlic powder (you'll use the rest in the next step), salt, and pepper. TIP: For easier cleanup, line baking sheet with foil first). Roast on top rack until chicken is browned and cooked through, 18-22 minutes. Transfer to a cutting board to rest.
While chicken cooks, heat a drizzle of olive oil in pan with reserved prosciutto oil over medium heat. Add rice and remaining garlic powder; cook stirring until rice is translucent, 1-2 minutes. Season with salt and pepper. Add ½ cup stock (1 cup for 4 servings) to pan;stir until liquid has mostly absorbed. Repeat with remaining stock-adding ½ cup at a time and stirring until liquid has mostly absorbed-until rice is al dente and mixture has thickened, 25-30 minutes. Season generously with salt and pepper. (Depending on the size of your pan, you may need a little more or a little less liquid for the risotto.)
reduce heat to medium low. Add cream cheese and butter. Stir until well combined. Grate half of the Parmesan over risotto. Add peas; cook, stirring, until cheese is incorporated and peas are warmed through, 1-2 minutes.Stir half the prosciutto into risotto until combined.
Thinly slice chicken crosswise. Divide risotto between bowls; top with a squeeze of lemon juice. Top risotto with chicken. Sprinkle everything with lemon zest and remaining prosciutto. Grate remaining Parmesan overtop. Serve with remaining lemon wedges on the side.
Харчування
Розмір порції
-
Калорії
830
Загальний жир
29
Насичений жир
11
Ненасичений жир
-
Трансжир
-
Холестерин
-
Натрій
1190mg
Загальні вуглеводи
76
Харчові волокна
5
Загальна кількість цукру
-
Білок
58
2 servings
порції40 min
загальний час