Dutch Oven Chicken and Dumplings

• порції: 4 servings
• активний час: 15 minutes
• загальний час: 1 hour

Інгредієнти

2 tablespoons olive oil

1 pound boneless skinless chicken breasts (thighs are fine too)

1 cup finely diced carrots

1/2 cup finely diced celery

1 teaspoon poultry seasoning (or herb and garlic seasoning)

4 cups chicken broth

1/4 cup heavy cream

1 cup flour

1 teaspoon baking powder

1 egg

1/2 cup milk

2 teaspoons dried parsley

1 teaspoon salt

Напрямки

Cut chicken into tiny bite sized pieces

Heat olive oil in dutch oven, add chicken, and cook for 5-7 minutes while stirring occasionally until browned on both sides

Add carrots and celery and cook for 3-4 additional minutes

Add seasoning and broth and simmer covered for 15-20 minutes until veggies are tender

Add cream and return to a simmer

Mix together remaining ingredients for dough stirring until just combined

Drop by spoonfuls into simmering broth and cook for 5-7 minutes until dumplings are fully cooked

Харчування

• Калорії: 418 kcal
• Загальний жир: 18 g
• Насичений жир: 6 g
• Холестерин: 136 mg
• Натрій: 1644 mg
• Загальні вуглеводи: 30 g
• Харчові волокна: 1 g
• Загальна кількість цукру: 3 g
• Білок: 31 g