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Umami

Pork Loin Roast Recipe

8 servings

порції

10 minutes

активний час

1 hour 25 minutes

загальний час

Інгредієнти

4-5 pound pork loin roast (trimmed of skin and fat)

1 1/2 tablespoons olive oil (divided)

2 teaspoons paprika (mild or smoked)

1 teaspoon brown sugar

1 teaspoon garlic powder

1 teaspoon onion powder

1/2-1 teaspoon red chili powder (optional)

2 teaspoons coarse salt

1/2 teaspoon cracked pepper

1/2 cup honey

1/2 cup unsalted butter

6 cloves garlic (finely chppped or minced)

3 tablespoons low sodium soy sauce

2 tablespoons rice wine vinegar (or cider vinegar)

1 pinch salt (large)

1/2 teaspoon cracked black pepper

1/2 cup low sodium beef stock (or chicken stock/broth, FOR OVEN METHOD ONLY)

1/2 cup water (FOR OVEN METHOD ONLY)

4 teaspoons cornstarch

Напрямки

PORK LOIN:

Pat dry pork with paper towel. Combine 1 tablespoon of oil with rub ingredients. Season pork, rubbing the mixture into the meat.

Heat remaining oil (about 2 teaspoons) in a large pan or skillet over medium heat. Sear pork all over until golden browned, rotating the pork around to avoid spices burning.

SAUCE:

Melt butter in the same pan the pork was in while scraping up any leftover bits in the pan. Add garlic and sauté for 1 minute until fragrant. Stir in remaining sauce ingredients; bring to a rapid simmer for 1 minute.

SLOW COOK:

Place seared pork in a 6-qt (litre) slow cooker. Pour sauce over pork; cover with lid and cook on LOW heat setting for 4 - 5 hours.

Transfer pork onto serving dish and tent loosely with foil. Let rest for 10-15 minutes.

While pork is resting: pour juices from the slow cooker bowl into a pot large enough to fit the liquid. Bring to a simmer over medium-high heat.

Mix 2 tablespoons of the juices with 4 teaspoons of cornstarch (cornflour). Whisk cornstach slurry into sauce and let simmer for a good 5 minutes, or until thickend into a syrup-like consistency. (For a thicker sauce, repeat this step with 1 teaspoon cornstarch mixed with 2 teaspoons water. Add into sauce and cook until thickened (please note: sauce will thicken as it cools). Continue this step until reaching your desired consistency.)

Slice pork and serve drizzled with Honey Garlic Butter Sauce.

OVEN ROAST:

Preheat oven to 350°F (175°C).

Place seared/browned seasoned pork in a roasting pan.

Prepare sauce, as above. Reserve 1/2 cup sauce for basting. Pour remaining sauce over pork.

Pour 1/2 cup stock and 1/2 cup water around the pork.

Cover and roast for 20 minutes. Baste with half of the reserved sauce and continue roasting, uncovered, for a further 15 minutes. Baste again and roast for a further 10-15 minutes, or until a meat thermometer registers 145°F (62.5°C) in the thickest part.(If pan dries out while cooking (it shouldn't), add a little more water.)

Transfer pork onto serving plate and baste with pan juices. Tent loosely with foil and let rest for 10-15 minutes..

Scrape up any browned bits leftover in the pan, mixing them through the pan juices and pour juices into a pot. Whisk cornstarch into an additional 1/2 cup water, whisk cornstarch slurry into the sauce and bring to a simmer. Slowly add in 1/4 cup - 1/2 cup additional, if needed, until reaching a honey-like consistency. (Please note: sauce will thicken as it cools).

Slice pork and drizzle with Honey Garlic Butter Sauce.

Харчування

Розмір порції

-

Калорії

508 kcal

Загальний жир

23 g

Насичений жир

11 g

Ненасичений жир

11 g

Трансжир

0.5 g

Холестерин

173 mg

Натрій

950 mg

Загальні вуглеводи

21 g

Харчові волокна

0.5 g

Загальна кількість цукру

18 g

Білок

52 g

8 servings

порції

10 minutes

активний час

1 hour 25 minutes

загальний час
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