Dinner
Oven Baked Pulled Ham
10 servings
порції15 minutes
активний час7 hours 15 minutes
загальний часІнгредієнти
1 6 to 8 pound ham
2 tablespoons mustard
2 teaspoons liquid smoke
1 tablespoon brown sugar barbecue rub
1 cup barbecue sauce
1/2 cup apricot preserves
Напрямки
Preheat the oven to 275 degrees F (135 degrees C). Stir mustard and liquid smoke together in a small bowl. Rub mustard mixture evenly over ham and sprinkle barbecue rub all over. Place ham in a large disposable pan or large deep pan lined with foil. Cover with foil.
Bake in the preheated oven for 2 hours.
Remove pan from oven. Increase oven temperature to 300 degrees F (150 degrees C). Stir barbecue sauce and apricot preserves together in a bowl; pour mixture over ham and spread evenly. Cover with foil.
Bake until a meat thermometer or instant-read thermometer inserted into the center of ham reads 205 degrees F (96 degrees C), 5 to 6 hours. Let stand until ham is cool enough to handle, 10 to 15 minutes. Shred ham with 2 forks and toss with pan drippings.
Харчування
Розмір порції
-
Калорії
472 kcal
Загальний жир
14 g
Насичений жир
3 g
Ненасичений жир
0 g
Трансжир
-
Холестерин
174 mg
Натрій
2991 mg
Загальні вуглеводи
26 g
Харчові волокна
0 g
Загальна кількість цукру
20 g
Білок
61 g
10 servings
порції15 minutes
активний час7 hours 15 minutes
загальний час