Tiramisu Overnight Oats

• порції: 1 serving

Інгредієнти

Save this one 👇 (per 1 serving)

25g rolled oats

10g chia seeds

10ml milk of choice

1 shot espresso

5g cocoa powder

On top:

200g Greek yoghurt (0%)

10g honey

dash of espresso

Layer oats with yogurt mixture and top with cocao powder! Multiple ingredients by however many servings you want to prep.

Nutritional Info:

Cals: 323

Protein: 26g

Carbs: 36g

Fats: 6g

Tastes like dessert for breakfast!

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