Shrimp & Mango Salad

• порції: 4 servings
• активний час: 10 minutes
• загальний час: 20 minutes

Інгредієнти

2 tbsp. white or yellow miso

1 tbsp. freshly grated ginger

2 tbsp. honey

2 tbsp. lime juice

1 tbsp. extra-virgin olive oil

1 tsp. toasted sesame oil

1 lb. medium shrimp, peeled and deveined

Kosher salt

Freshly ground black pepper

1/2 medium head napa cabbage, thinly sliced

1 large or 2 small ripe mangos, chopped

2 small cucumbers (such as Persian cucumbers), chopped

1 ripe avocado, cubed

Roughly chopped toasted salted peanuts, for garnish

Fresh basil or cilantro leaves, for garnish

Напрямки

Whisk to combine all dressing ingredients in a medium bowl.

Season shrimp all over with salt and pepper. In a large skillet, heat oil over medium heat. Add shrimp and cook until pink and opaque, about 2 minutes per side. Transfer to a plate to cool.

Combine cabbage, mango, cucumbers, and avocado in a large bowl. Add dressing and toss gently to coat and mix the ingredients.

Serve salad topped with shrimp, chopped peanuts, and herbs.

Харчування

• Калорії: 367
• Загальний жир: 17 g
• Насичений жир: 3 g
• Трансжир: 0 g
• Холестерин: 183 mg
• Натрій: 1066 mg
• Загальні вуглеводи: 25 g
• Харчові волокна: 7 g
• Загальна кількість цукру: 21 g
• Білок: 28 g