Chicken & Chorizo One Pan Rice Recipe Review

• порції: Ingredients (4 servings
• загальний час: 50 minutes

Інгредієнти

High protein. Minimal effort.

200g rice

500g chicken

100g chorizo

2 peppers

2 onions

300g plum tomatoes

100g peas

100g runner beans

Paprika, garlic, salt, pepper

500ml water + 2 stock cubes + saffron

Напрямки

Mix everything in a dish.

Pour over stock.

Cover and bake 200°C for 50 mins.

Uncover, bake 10 more.

Per serving:

501 kcal

42g protein

48g carbs

15g fat

Credit: @adamhoad_coaching