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McGivern family recipes

Crispy Chicken Bao Buns

4 servings

porsiyonlar

25 minutes

aktif süre

35 minutes

toplam süre

Malzemeler

500g chicken breast

2 Tbsp soy sauce

1 tsp garlic powder

1 tsp ginger powder

1 tsp 5 spice powder

1 egg

¼ cup cornflour

¼ cup oil

8 bao buns

4 Tbsp hoisin sauce

1 bag ready-made coleslaw

½ cucumber, thinly sliced

1 spring onion, sliced

2 Tbsp Japanese mayo

Yöntemler

Slice the chicken breast into 1 cm pieces. Add to a bowl with the soy sauce and spices then stir to combine.

Add the egg and cornflour and mix again. Marinate in the fridge for 20 minutes.

Add the oil to a large frying pan over a medium heat. Shallow fry the chicken pieces on each side until crispy and cooked through.

Steam the bao buns in a bamboo steamer and prepare the coleslaw.

Serve the steamed bao buns filled with hoisin sauce, crispy chicken, coleslaw, cucumber, spring onion and mayo.

Beslenme

Porsiyon Boyutu

1

Kalori

953

Toplam Yağ

37 g

Doymuş Yağ

7 g

Doymamış Yağ

28 g

Trans Yağ

0 g

Kolesterol

185 mg

Sodyum

1609 mg

Toplam Karbonhidrat

90 g

Diyet Lifi

4 g

Toplam Şeker

16 g

Protein

61 g

4 servings

porsiyonlar

25 minutes

aktif süre

35 minutes

toplam süre
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