Cheesy Beef Potato Pockets

• จำนวนที่เสิร์ฟ: Recipe (makes 8

ส่วนผสม

Beef filling:

• 500g lean beef,

• 1 onion,

• 10g chilli (or ½ tsp cayenne),

• garlic powder,

• smoked paprika,

• salt,

• pepper,

• herbs

Dough:

• 900g boiled Carisma potatoes,

• 125g flour,

• 1 egg,

• salt

Low fat cheese

วิธีทำ

Boil potatoes as if making mashed potatoes, then mix with dough ingredients

Cook ground beef with filling ingredients on a pan.

Assembly: 1/8 dough + 1/8 beef + 20g low-fat cheese

Pan fry 1–2 mins per side till golden 🔥

Recipe by: @panaceapalm

หมายเหตุ

Macros (per pocket):

296 cals | 24g P | 31g C | 8g F