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Umami

Pasta Dishes

Chicken Sausage Pasta

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Ingredienser

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Instruktioner

490 calories and 43g protein per serving

Ingredients for 4 portions:

200g dry macaroni pasta

2 packs Gheckfooduk chicken sausages (5 sausages per lunch)

1onion diced

2 red peppers diced

1 tbsp garlic

1 tbsp tomato puree

2 cans chopped tomatoes

250-300ml chicken stock

80g lightest philadelphia/cream cheese

60g lighter cheddar

Cajun, Italian herbs and paprika seasonings to taste Fresh basil

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portioner

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total tid

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