Hibachi-Style Fried Rice

• portioner: 6 servings
• aktiv tid: 10 minutes
• total tid: 20 minutes

Ingredienser

¼ cup olive oil

2 large eggs, beaten

1 cup chopped grilled chicken (Optional)

½ cup chopped green onion

2 tablespoons chopped garlic

2 cups cooked white rice

3 tablespoons soy sauce

Instruktioner

Gather all ingredients.

Heat a wok or nonstick skillet over medium-high heat; add olive oil. Cook and stir eggs in the hot oil until cooked through, 2 to 3 minutes. Add chicken, green onion, and garlic to scrambled eggs; cook and stir until heated through, about 2 minutes.

Mix rice into egg mixture; cook and stir until rice is warmed, about 2 minutes.

Add soy sauce; cook and stir until rice mixture is evenly coated, about 3 minutes.

Näring

• Kalorier: 226 kcal
• Totalt fett: 13 g
• Mättat fett: 2 g
• Omättat fett: 0 g
• Kolesterol: 80 mg
• Natrium: 491 mg
• Totala kolhydrater: 17 g
• Kostfiber: 1 g
• Totalt socker: 1 g
• Protein: 11 g