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Trial Recipes

Spanish Potato Chip Frittata

6 servings

portioner

40 minutes

total tid

Ingredienser

10 large eggs

1/4 cup milk

Kosher salt and freshly ground black pepper

2 cups plain, salted potato chips

1/2 cup chopped roasted red peppers

3 tablespoons chopped fresh flat-leaf parsley

1/2 teaspoon smoked sweet paprika

1 tablespoon extra-virgin olive oil

Instruktioner

  1. Preheat the oven to 400 degrees F.

  2. Whisk together the eggs, milk, 3/4 teaspoon salt and a couple turns of black pepper in a large bowl.

  3. Add the potato chips, red peppers, parsley and smoked paprika; stir to combine.

  4. Heat the oil in a medium ovensafe nonstick skillet over medium-high heat.

  5. Add the egg mixture and cook until the edges start to set, about 2 minutes.

  6. Transfer to the oven and bake until the center is set, 15 to 20 minutes.

  7. Let stand for 5 minutes before sliding carefully onto a serving plate and cutting into wedges.

Näring

Portionsstorlek

-

Kalorier

239

Totalt fett

16g

Mättat fett

4g

Omättat fett

-

Transfett

-

Kolesterol

311mg

Natrium

294mg

Totala kolhydrater

11g

Kostfiber

1g

Totalt socker

1g

Protein

12g

6 servings

portioner

40 minutes

total tid
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