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Umami

Crosbie Fowler Cooking

5 Minute Blueberry Crisp

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Ingredienser

1 cup Frozen Blueberries

1/2 tsp Cornstarch

1/2 tsp Lemon Juice

1 scoop Vanilla Protein Powder

1/2 tsp Cinnamon

1/2 tbs Maple Syrup or Honey

1 pinch Salt

1/3 cup Oats

1/2 tbs Olive Oil

1-2 tbs Water

Instruktioner

Add blueberries, corn starch, and lemon juice to a microwave safe bowl and microwave for 2 minutes.

In a second bowl mix together oats, protein powder, cinnamon, maple syrup, salt, olive oil, and water until you have a crumble mixture. Microwave for 1 minute.

Top with greek yogurt and more cinnamon.

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portioner

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total tid
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