Umami
Umami

High protein

Carne Asada Mac N’ Cheese Burritos

Makes 14 Burritos

portioner

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total tid

Ingredienser

240ml orange juice

120ml soy sauce

Juice of 3 limes

16 cloves garlic

1 tbsp cumin

1 tbsp salt

2 tspn black pepper

2 tspn onion

3 dried ancho chiles*

6 dried guajillo peppers*

1, 7.5oz can chipotle’s in adobo

40g honey or agave

25g avocado oil

1 bunch Cilantro

de-stem & de-seed, microwave covered w moist paper towel for 20-30 seconds to toast

4 pounds flank steak

64oz or 1800g)

Salt each side generously

Use 50-75% of the marinade, reserve the rest for adding to cooked steak + making creamy sauce

Mac N’ Cheese:

300g Pasta (dry weight)

Blended sauce:

275g Cottage cheese

30g Cheddar powder

120g 2% cheddar

120g fat free cheddar

240ml milk

Salt & pepper to taste

Creamy Carne Asada Sauce

5 tablespoons of marinade

200g low fat greek yogurt

30ml milk or until desired consistency

14 burrito tortillas

REHEAT INSTRUCTIONS: remove from freezer, wrap in a paper towel, microwave for 2-3 mins, then air fry at 375 for 6-8 minutes to crisp up your tortilla, or pan fry for 4-5 minutes per side with oil

Additional notes:

The marinade is very flavorful - but you don’t need to use 100% of it to marinate the steak. Just use enough to cover the meat and reserve the rest to maximize its flavor (I added some to the finished cooked steak, and made the creamy sauce using it - it can also be used as a salsa/dip)

Grill time may vary - I prefer medium rare, so I cook it until ~120 internal and let it rest for about 10 minutes

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Stealth Health Meal Prep”

Over 100 of my best, most indulgent, high protein meal prep recipes including: Chicken Fried Rice, Chipotle Burrito Bowls, 15+ variations of my famous Meal Prep Protein Burritos… and many more!

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Instruktioner

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Makes 14 Burritos

portioner

-

total tid

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