Slow Cooker Marry Me Chicken

• portioner: 4 servings
• aktiv tid: 5 minutes
• total tid: 3 hours 5 minutes

Ingredienser

650 g Skinless, boneless chicken breast (About x4, cut into bite sized pieces)

30 g Plain flour

3 Garlic cloves (Peeled and crushed)

100 g Sun dried tomatoes (Drained and very finely chopped)

1 tsp Dried oregano

2 tsp Paprika

300 ml Boiling water

1 Chicken stock cube (undiluted, crumbled)

100 g Cream cheese

50 g Parmesan (Grated)

15 g Fresh basil leaves

Sea salt and freshly ground black pepper

Instruktioner

Toss chicken in the plain flour with plenty of salt and pepper until well coated.

Put into the slow cooker with the garlic, tomatoes, oregano, paprika, crumbled stock cube and water.

Cook on HIGH for 2.5-3 hours or LOW for 5-6 hours until the chicken is cooked through.

Mix in the remaining ingredients just before serving.

Näring

• Kalorier: 387 kcal
• Totalt fett: 12 g
• Mättat fett: 5 g
• Omättat fett: 4 g
• Transfett: 0.02 g
• Kolesterol: 126 mg
• Natrium: 749 mg
• Totala kolhydrater: 24 g
• Kostfiber: 4 g
• Totalt socker: 11 g
• Protein: 46 g