Umami
Umami

Breakfast

Cinnamon Apple Waffles

8 servings

portioner

5 minutes

aktiv tid

10 minutes

total tid

Ingredienser

1 cup all purpose flour

1 tsp baking powder

1 tsp ground cinnamon

1 egg

½ cup milk

2 tbsp oil

½ cup unsweetened applesauce

1 tsp vanilla extract

1 tbsp maple syrup

Instruktioner

Preheat a waffle iron.

Combine the flour, baking powder, and cinnamon in a bowl.

Whisk together the egg, milk, oil, applesauce, vanilla, and maple syrup in a separate bowl.

Pour the wet ingredients on top of the dry ingredients and stir until combined.

Spoon small amounts of batter into the waffle maker and cook according to your waffle maker instructions.

Näring

Portionsstorlek

-

Kalorier

120.46 kcal

Totalt fett

4.69 g

Mättat fett

0.74 g

Omättat fett

3.74 g

Transfett

0.02 g

Kolesterol

21.98 mg

Natrium

68.28 mg

Totala kolhydrater

16.5 g

Kostfiber

0.72 g

Totalt socker

3.83 g

Protein

2.82 g

8 servings

portioner

5 minutes

aktiv tid

10 minutes

total tid
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