Umami
Umami

Entrées

Chipotle Mexican Grill Guacamole

8 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

6 small ripe avocados (if you are using the large ones 3 will do)

1/2 cup minced red onion

1 minced jalapeno pepper

1 chopped garlic clove

1 tablespoon lemon juice

1 tablespoon lime juice

1/2 teaspoon kosher salt

Instruktioner

Cut the avocados in half, scoop out the flesh into a large bowl.

Gently break or cut the flesh into smaller pieces, but leave it very chunky.

Add the red onion, jalapeno, garlic, and lime juice.

Gently mix the ingredients together.

Add salt to your desired taste.

Näring

Portionsstorlek

-

Kalorier

246 kcal

Totalt fett

22 g

Mättat fett

3 g

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

156 mg

Totala kolhydrater

14 g

Kostfiber

10 g

Totalt socker

1 g

Protein

3 g

8 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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