Take Me To Nom Town

Beef and Cabbage (Lazy Golumpki)

Name: Beef and Cabbage (Lazy Golumpki)
Prep time: 15 min
Cook time: 1 h 20 min
Total time: 1 h 35 min
Yield: 8 servings
Ingredients: 1 head green cabbage, cut into bite-size pieces; 1 pound ground beef; 1 teaspoon salt; 1 teaspoon dried parsley; ¼ teaspoon onion powder; ⅛ teaspoon ground black pepper; 2 cups water; 1 cup white rice; 1 (10.5 ounce) can condensed tomato soup (such as Campbell's); 1 (32 ounce) container crushed tomatoes (such as Hunt's)

8 servings

portioner

15 minutes

aktiv tid

1 hour 35 minutes

total tid

Börja laga mat

Ingredienser

1 head green cabbage, cut into bite-size pieces

1 pound ground beef

1 teaspoon salt

1 teaspoon dried parsley

¼ teaspoon onion powder

⅛ teaspoon ground black pepper

2 cups water

1 cup white rice

1 (10.5 ounce) can condensed tomato soup (such as Campbell's)

1 (32 ounce) container crushed tomatoes (such as Hunt's)

Instruktioner

Boil cabbage in a stockpot until tender, 10 to 15 minutes. Drain well.

Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Mix salt, parsley, onion powder, and black pepper into ground beef.

Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes. Stir tomato soup and crushed tomatoes together in a bowl.

Preheat oven to 350 degrees F (175 degrees C).

Combine cabbage, seasoned ground beef, rice, and tomato mixture together in a bowl; transfer to a 9x13-inch baking dish.

Bake in the preheated oven until bubbling, about 45 minutes.

Näring

Portionsstorlek

Kalorier

287 kcal

Totalt fett

10 g

Mättat fett

4 g

Omättat fett

0 g

Transfett

Kolesterol

35 mg

Natrium

727 mg

Totala kolhydrater

37 g

Kostfiber

5 g

Totalt socker

10 g

Protein

14 g