Crock Pot Balsamic Pork Tenderloin

• portioner: 8 servings
• aktiv tid: 2 minutes
• total tid: 6 hours 2 minutes

Ingredienser

1 tablespoon olive oil

4 cloves garlic (minced)

2 pounds pork tenderloin

1/2 cup balsamic vinegar

1 tablespoon Worcestershire sauce

2 tablespoons coconut aminos

1/2 teaspoon sea salt

1/2 teaspoon red pepper flakes

Instruktioner

Drizzle olive oil onto bottom of crock pot. Sprinkle in garlic then roll pork tenderloin into.

In small bowl, combine remaining ingredients and pour over pork.

Cover and cook on high 3-4 hours or low 4-6 hours.

Remove meat to serving dish and pour about half cup of juice over the meat. Reserve the rest of the juice to pour over individual servings.

Näring

• Portionsstorlek: 139 g
• Kalorier: 188 kcal
• Totalt fett: 5.8 g
• Mättat fett: 1.6 g
• Kolesterol: 83 mg
• Natrium: 455 mg
• Totala kolhydrater: 1.3 g
• Totalt socker: 0.6 g
• Protein: 30.3 g