Umami
Umami

CROCK POT RECIPES

Smoky Chipotle Pineapple Chili

6 servings

portioner

10 minutes

aktiv tid

3 hours 10 minutes

total tid

Ingredienser

1 lb ground pork

1 large onion

3 tablespoons gochujang (Korean hot pepper paste)

SPICES: Cumin, Smoked paprika, MSG, Salt, Pepper, Onion Powder, Chipotle Powder (Moreno peppers), Parsley,

Splash AppleCider Vinegar

1 can Diced green chiles

1 bell pepper (green/red/orange/yellow. chopped)

3-4 cloves garlic (chopped)

1 pineapple (peeled, cored and finely diced)

3 tablespoons cocoa powder

1/2 can chipotle in adobo sauce

1 can tomato paste (156ml - approximately 1/2 cup)

1 can San Marzano tomatoes - peeled whole (~3 1/2 cups)

1 cup navy beans

1/2 cup kidney beans

Chicken Bone Broth (or water)

2 tablespoons maple syrup

TOPPINGS:

grated cheese

sour cream

green onions

nacho chips

red onions (finely chopped or lightly pickled in lime juice)

jalapeno peppers (fresh or pickled)

chopped avocado

Instruktioner

Brown ground pork with 1 finely juleanned Yellow onion

Spice while cooking (adding plento of oil)

- Gochugang 3tbs

- Chipotle powder (Morita peppers) lots

- Smoked paprika

- Parsley

- MSG

- Onion Powder

- Salt

- Pepper

- Apple Cider Vinegar (little splash)

Add to saucepan:

- Roast Poblano pepper on open flame - scrape charred flesh - dice finely - add

- Finely dice Red bell pepper

- Diced green peppers

- Cumin

Add Later (once spices and peppers marry)

- Chopped garlic

- Finely diced pineapple (to taste) about 1/2 fresh pineapple

- Cocoa Powder (add slowly while tasting)

- Chipotle peppers in adobo sauce - mince peppers - 1 can

- Tomato paste

-----------------------------------------------------------

Slow Cooker:

- Peeled whole (diced/crushed) tomatoes - crush if needed

Beans (1:3 beans to liquid if dried)

- - 3/4 cup navy beans

- - 1/2 cup kidney beans

-----------------------------------------------------------

Once cooked:

- salt and maple syrup to taste

- last chance to add pineapple or hot sauce

Näring

Portionsstorlek

-

Kalorier

449 kcal

Totalt fett

14 g

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

1860 mg

Totala kolhydrater

73 g

Kostfiber

-

Totalt socker

34 g

Protein

15 g

6 servings

portioner

10 minutes

aktiv tid

3 hours 10 minutes

total tid
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