Umami
Umami

Dinner

Creamy Italian Sausage Soup

8 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid

Ingredienser

2 Tablespoons avocado oil

½ medium-sized white onion (chopped)

1 pound ground mild Italian sausage

1 cup chicken broth

6 ounces cream cheese (softened)

14 ½ can petite diced tomatoes

10 ¾ can pureed tomatoes

2 teaspoons garlic powder

1 ½ teaspoons Italian seasoning

¼ teaspoon salt

⅛ teaspoon pepper

1 ¼ cup heavy whipping cream

¼ cup shredded Parmesan cheese

Shredded Parmesan cheese

Finely chopped fresh parsley

Instruktioner

Cook Onion: In a pot over medium-high heat, heat avocado oil. Add onion and cook until slightly softened and edges are golden, about 2-3 minutes, stirring occasionally.

Cook Sausage Then Stir In Ingredients: Add sausage and, using a wooden spoon, break apart into pieces. Cook until browned, stirring often. Add in chicken broth, cream cheese, diced tomatoes, pureed tomatoes, and spices and stir to combine.

Simmer Soup: Reduce stovetop heat to medium, cover pot with a lid, and simmer soup for 12 minutes, stirring occasionally.

Stir In Cream And Parmesan: Stir in heavy cream and shredded Parmesan and cook, uncovered, for additional 3 minutes.

Serve: Ladle soup into bowls and garnish with sprinkle of shredded Parmesan and fresh parsley.

Näring

Portionsstorlek

1 bowl

Kalorier

410 kcal

Totalt fett

35 g

Mättat fett

16 g

Omättat fett

17 g

Transfett

-

Kolesterol

88 mg

Natrium

1005 mg

Totala kolhydrater

10 g

Kostfiber

2 g

Totalt socker

6 g

Protein

14 g

8 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid
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