Umami
Umami

Vegan Loaded Mashed Potato Bowls

4 servings

portioner

5 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1/4 recipe Creamy Garlic Mashed Red Potatoes (made in advance)

1 Tbsp avocado oil

1 cup baby carrots

2 cups mushrooms

2 cups spinach

Instruktioner

Heat the avocado oil over medium-high heat for 2-3 minutes.

Add the carrots and sauté for about 10 minutes.

Add the mushrooms to the pan and continue to sauté for another 10 minutes.

Add the spinach and sauté for another 5 minutes.

Place the Creamy Garlic Mashed Red Potatoes in each bowl and heat up in the microwave.

Add the cooked carrots, mushrooms, and spinach to each bowl.

Serve and enjoy!

Näring

Portionsstorlek

-

Kalorier

316 kcal

Totalt fett

-

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

-

Totala kolhydrater

-

Kostfiber

-

Totalt socker

-

Protein

-

4 servings

portioner

5 minutes

aktiv tid

30 minutes

total tid
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