Umami
Umami

Boys Who Can Cook

Honey Garlic Butter Baked Salmon

4 servings

portioner

5 minutes

aktiv tid

20 minutes

total tid

Ingredienser

4 boneless salmon fillets

2 tbsp unsalted butter (melted)

2 cloves minced garlic

2 tbsp honey

1/2 tsp dried parsley ((or 2 tsp fresh parsley, finely chopped))

1/4 tsp salt

1/4 tsp pepper

pinch of paprika

1 lemon sliced into half-moons

Instruktioner

Preheat the oven to 200C/400F. Line a baking tray with foil or a silicon mat.

Place the salmon fillets, skin-side-down on the baking tray.

In a small bowl, mix together the melted butter, garlic, honey, parsley, salt, pepper and paprika.

Pour the mixture over the salmon fillets (don't worry about any of the sauce pooling on the tray).

Arrange the lemon wedges on and around the salmon.

Place in the oven and bake for 8 minutes.

Open the oven and baste the salmon with any of the sauce that has pooled on the tray. Bake for a further 4-7 minutes until the salmon is tender.

Serve with your favourite potatoes and green veg.

Näring

Portionsstorlek

-

Kalorier

334 kcal

Totalt fett

17 g

Mättat fett

5 g

Omättat fett

-

Transfett

-

Kolesterol

109 mg

Natrium

271 mg

Totala kolhydrater

12 g

Kostfiber

1 g

Totalt socker

9 g

Protein

34 g

4 servings

portioner

5 minutes

aktiv tid

20 minutes

total tid
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