Umami
Umami

Egg Roll in a Bowl

4 servings

portioner

5 minutes

aktiv tid

15 minutes

total tid

Ingredienser

1 lb ground beef (nutrition calculated with 85/15 beef)

1 teaspoon minced garlic

14 ounces shredded cabbage or coleslaw mix

1/4 cup low-sodium soy sauce (or liquid aminos, see note)

1 teaspoon ground ginger

2 teaspoons sriracha

1 whole egg

1 tablespoon sesame oil

2 tablespoons sliced green onions

Instruktioner

In a large skillet, brown the pork or beef until no longer pink. Add the garlic and sautee for 30 seconds. Add the cabbage/coleslaw, soy sauce, ginger, and sautee until desired tenderness. You can add a little water if you need more liquid to sautee the coleslaw down.

Make a well in the center of the skillet and add the egg. Scramble until done over low heat.

Stir in sriracha. Drizzle with sesame oil and sprinkle with green onions. Add additional soy sauce and sriracha if desired.

Anteckningar

I use more than 1 egg

Näring

Portionsstorlek

-

Kalorier

328 kcal

Totalt fett

22 g

Mättat fett

8 g

Omättat fett

11 g

Transfett

1 g

Kolesterol

118 mg

Natrium

736 mg

Totala kolhydrater

8 g

Kostfiber

3 g

Totalt socker

3 g

Protein

25 g

4 servings

portioner

5 minutes

aktiv tid

15 minutes

total tid
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