Snacks
High-Protein Cottage Cheese Veggie Dip with Za’atar
1 serving
portioner5 minutes
aktiv tid5 minutes
total tidIngredienser
1/2 cup good quality 2% cottage cheese (such as Nancys or Good Culture)
6 mini bell peppers (red yellow and orange)
2 mini cucumbers (sliced in quarters or halved)
3 radishes (quartered or veggies of your choice)
1 teaspoon extra virgin olive oil
1 tablespoon chopped fresh dill (plus more for garnish)
1 teaspoon Za’atar
Instruktioner
Combine cottage cheese and dill in a small bowl, drizzle with olive oil and top with Za’atar and fresh dill.
Place on a plate or small platter with cut up fresh veggies.
Näring
Portionsstorlek
1 bowl
Kalorier
186 kcal
Totalt fett
7 g
Mättat fett
2 g
Omättat fett
-
Transfett
-
Kolesterol
10 mg
Natrium
239.5 mg
Totala kolhydrater
21.5 g
Kostfiber
5 g
Totalt socker
11 g
Protein
12.5 g
1 serving
portioner5 minutes
aktiv tid5 minutes
total tid