Really Simple Rice

• portioner: 6 servings
• aktiv tid: 5 minutes
• total tid: 40 minutes

Ingredienser

1 tablespoon olive oil

1 cup long-grain white rice

½ small onion, minced

2 cups low-sodium chicken broth

1 pinch garlic salt, or to taste

Instruktioner

Heat oil in a nonstick saucepan over medium-high heat until almost smoking. Add rice; cook and stir quickly to toast, 2 to 3 minutes. Add onions and sauté for 1 minute.

Stir in broth and garlic salt; bring to a boil. Reduce the heat to low, cover, and cook until liquid is absorbed and rice is tender, about 20 minutes. Remove from the heat and allow to rest for 5 minutes. Uncover and fluff with a fork.

Näring

• Kalorier: 149 kcal
• Totalt fett: 3 g
• Mättat fett: 1 g
• Omättat fett: 0 g
• Kolesterol: 1 mg
• Natrium: 94 mg
• Totala kolhydrater: 27 g
• Kostfiber: 1 g
• Totalt socker: 1 g
• Protein: 4 g