Umami
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T & H đŸ„°

Spinach Dip

10 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1 cup cream cheese (softened)

1 cup sour cream

1 1/4 cup fresh spinach leaves

1 teaspoon minced garlic

1/2 teaspoon salt

1/4 teaspoon pepper

1/2 cup grated parmesan cheese

1 1/2 cups shredded mozzarella cheese (divided use)

1 tablespoon chopped parsley

Bread, crackers and vegetables for serving

Instruktioner

Steam or saute the spinach until wilted. Let cool, then wring out all the excess water. Coarsely chop the spinach.

Preheat the oven to 375 degrees F. Coat a small baking dish or skillet with cooking spray.

Place the cream cheese, sour cream, cooked spinach, garlic, salt, pepper, parmesan cheese and 3/4 cup of the mozzarella cheese in a bowl. Stir until well combined.

Spread the spinach mixture into the prepared dish. Top with remaining mozzarella cheese.

Bake for 20 minutes or until dip is bubbly and cheese is melted. Turn the oven to broil and cook for 2-3 more minutes or until cheese starts to brown.

Sprinkle with chopped parsley then serve with bread, crackers and vegetables.

NĂ€ring

Portionsstorlek

-

Kalorier

194 kcal

Totalt fett

17 g

MĂ€ttat fett

10 g

OmÀttat fett

-

Transfett

-

Kolesterol

54 mg

Natrium

389 mg

Totala kolhydrater

2 g

Kostfiber

-

Totalt socker

1 g

Protein

7 g

10 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid
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