Glenn’s Recipe’s
My Crab Cakes
10 servings
portioner20 minutes
aktiv tid30 minutes
total tidIngredienser
2 tablespoons olive oil
6 green onions, chopped
1 (16 ounce) can canned crabmeat, drained
8 ounces buttery round crackers, crushed
1 large egg
1 tablespoon mayonnaise
1 teaspoon dry mustard
1 teaspoon garlic powder
½ teaspoon ground cayenne pepper
¼ teaspoon Old Bay Seasoning
salt and ground black pepper to taste
1 cup panko (Japanese bread crumbs) or regular dry bread crumbs
½ cup olive oil, or as needed
Instruktioner
Heat 2 tablespoons olive oil in a large skillet over high heat. Sauté green onions in hot oil until tender; set aside to cool slightly.
Combine crabmeat, sautéed green onions, crushed crackers, egg, mayonnaise, dry mustard, garlic powder, cayenne pepper, garlic powder, Old Bay seasoning, salt, and pepper. Form into ten 1/2-inch-thick patties.
Place bread crumbs in a shallow bowl. Press patties in bread crumbs to coat.
Heat 1/2 cup olive oil in a large skillet over medium-high heat. Cook patties in hot oil until golden brown on each side. Drain briefly on a paper towel-lined plate and serve hot.
Näring
Portionsstorlek
-
Kalorier
310 kcal
Totalt fett
22 g
Mättat fett
4 g
Omättat fett
0 g
Transfett
-
Kolesterol
31 mg
Natrium
385 mg
Totala kolhydrater
23 g
Kostfiber
1 g
Totalt socker
3 g
Protein
6 g
10 servings
portioner20 minutes
aktiv tid30 minutes
total tid