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Umami

Winters Family Meals

Mac and Cheese Tuna Casserole

8 servings

portioner

5 minutes

aktiv tid

30 minutes

total tid

Ingredienser

2 boxes macaroni and cheese, like Kraft ($1.16)

½ cup butter ($0.99)

1 small onion (1 cup), finely diced ($0.90)

2 cans (5oz) tuna in water, drained ($1.92)

½ cup milk ($0.10)

1 can (10.5oz) cream of mushroom soup ($0.54)

1 ½ cups frozen peas ($0.84)

½ sleeve Ritz crackers *optional ($0.49)

Instruktioner

Cook your macaroni noodles according to package directions until al dente.

Just before draining the water, stir in the frozen peas. Then dump the contents into a colander and rinse under cold water.

Return the empty pot to the stove over medium heat.

Add butter and onions to the pot.

Cook the butter until melted and the onions are soft.

Add in the tuna and stir to break up the chunks.

Mix in the milk, cream of mushroom soup, and cheese packets until well mixed.

Stir the noodles and peas.

Optional Step

Pour the cheesy noodles into a greased 1 ½ quart or quart casserole dish.

Sprinkle crushed Ritz crackers over the top.

Bake in the oven at 350 degrees F for 10 minutes.

Näring

Portionsstorlek

2 scoops

Kalorier

408 kcal

Totalt fett

19.8 g

Mättat fett

9.8 g

Omättat fett

9.1 g

Transfett

0.1 g

Kolesterol

57 mg

Natrium

821 mg

Totala kolhydrater

37.8 g

Kostfiber

3 g

Totalt socker

4.6 g

Protein

19.9 g

8 servings

portioner

5 minutes

aktiv tid

30 minutes

total tid
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