Bangers & Smashers | G&F
Rice Paper Sushi Rolls (Crispy, Easy & Gluten-Free)
8 servings
portioner20 minutes
aktiv tid26 minutes
total tidIngredienser
Sushi Rice:
2 cups cooked short grain rice (warmed)
2 tbsp rice vinegar
1 tsp sugar
1/2 tsp sea salt
Spicy Tuna:
10 oz canned tuna (drained)
3-4 tbsp Kewpie mayo (or any mayo)
1 tbsp sriracha
Sushi Rolls:
8 sheets rice paper (8 inch, 22 cm in diameter)
16 pieces toasted nori sheet snack
2 Persian cucumbers (thinly sliced)
1 cup grated carrot
1 avocado (thinly sliced)
Toasted sesame seeds (for garnish)
Avocado oil (for pan frying)
Dipping sauce:
2 tbsp soy sauce (or tamari sauce, for gluten free)
1/2 tsp wasabi (optional)
Instruktioner
Combine all ingredients for the sushi rice in a bowl, and stir together. Set aside.
Add all ingredients for spicy tuna to a bowl, then mix. You can add more mayo to make it more creamy if you want.
Prepare a shallow, wide bowl of cold water. Dip 1 rice paper in water, then place on a moist cutting board. Add a toasted nori sheet towards the bottom half of the rice paper.
Add 1/4 cup rice over the nori, then add 2 tbsp carrots and 2 tbsp of tuna.
Top with a layer of cucumber slices, a layer of sliced avocado, then another toasted nori.
To roll, bring the bottom portion of the rice paper up to cover some of the filling, then fold the sides in. Roll up and away from you to wrap with the remaining paper on top.
Add a thin layer of toasted sesame seeds to a plate, then roll the sushi roll on the plate to cover on all sides. Transfer to a parchment paper lined plate or baking sheet to keep from sticking while you repeat with the rest of the rice paper and filling.
Heat a nonstick skillet over medium low heat, and add a thin layer of avocado oil. Once heated, add the sushi rolls in a single layer without touching other. Cook for 3 minutes on each side until golden and crispy. You may need to do this 2 batches.
Remove from heat and serve with soy sauce for dipping. You can add wasabi to the soy sauce, if you wish!
Näring
Portionsstorlek
1 sushi roll - makes 8
Kalorier
252 kcal
Totalt fett
12 g
Mättat fett
2 g
Omättat fett
9 g
Transfett
0.01 g
Kolesterol
16 mg
Natrium
639 mg
Totala kolhydrater
26 g
Kostfiber
2 g
Totalt socker
2 g
Protein
10 g
8 servings
portioner20 minutes
aktiv tid26 minutes
total tid