Umami
Umami

Fothergill Meals

Cucumber Sandwiches

3 sandwiches

portioner

15 minutes

aktiv tid

15 minutes

total tid

Ingredienser

6 slices white bread

4 oz. cream cheese, room temperature

1/4 tsp dried dill

1/8 tsp garlic powder

1/8 tsp salt

1/8 tsp freshly cracked pepper

1 Tbsp lemon juice

1/2 green onion, sliced

1/2 large English cucumber

Instruktioner

  • Optional: Freeze the bread slices separated for an hour to make clean slice edges

  • Whip cream cheese, dill, garlic powder, salt, pepper, lemon juice, and green onion together until soft and spreadable.

  • Slice the cucumber very thinly.

  • Assemble sandwich.

  • Eat within an hour or two or it’ll be soggy

Näring

Portionsstorlek

2 sandwich quarters

Kalorier

139 kcal

Totalt fett

7 g

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

228 mg

Totala kolhydrater

15 g

Kostfiber

1 g

Totalt socker

-

Protein

4 g

3 sandwiches

portioner

15 minutes

aktiv tid

15 minutes

total tid
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