Umami
Umami

Crosbie Fowler Cooking

High Protein Baked Pancake

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portioner

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total tid

Ingredienser

3 eggs

1 scoop protein powder

1 c Greek yogurt

1/4 c brown sugar substitute

1 c cottage cheese

3/4 c almond flour

2 tsp bp

1 tsp Vanilla extract

Berries of choice, handful

Instruktioner

Blend til smooth.pour into dish, scatter over berries and bake 180 C for 20 mins.

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portioner

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total tid
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