Johanneck Family Recipes
No Bake Energy Bites
20 servings
portioner10 minutes
aktiv tid20 minutes
total tidIngredienser
1/2 cup creamy peanut butter
1/3 cup honey
1 tsp vanilla extract
1 cup old-fashioned oats (raw)
2/3 cup toasted (sweetened shredded coconut)
1/2 cup ground golden flaxseed meal (I used Bob's Red Mill)
6 tbsps mini chocolate chips
Instruktioner
In a mixing bowl, stir together peanut butter, honey and vanilla extract.
Add remaining ingredients and stir until evenly coated.
Transfer mixture to refrigerator or freezer and chill until mixture has firmed up a bit, about 30 minutes.
Remove from refrigerator and shape into 1-inch balls.
Store in refrigerator in an airtight container.
Näring
Portionsstorlek
-
Kalorier
130 kcal
Totalt fett
7 g
Mättat fett
2 g
Omättat fett
-
Transfett
-
Kolesterol
-
Natrium
42 mg
Totala kolhydrater
14 g
Kostfiber
2 g
Totalt socker
9 g
Protein
3 g
20 servings
portioner10 minutes
aktiv tid20 minutes
total tid