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Umami

Scanned Recipes

Mango Pancakes

9 servings

portioner

5 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1½ cup sifted white all-purpose flour (Sift the flour before measuring it.)

2 teaspoons baking powder (Double acting)

¼ teaspoon salt

1 large egg (At room temperature.)

1¼ cup milk (At room temperature.)

1 teaspoon almond extract (You can substitute vanilla extract.)

3 tablespoons unsalted butter (Melted and cooled.)

2 medium mangoes (Chopped into ½ inch cubes. About 1 cup chopped mango.)

Instruktioner

Combine dry ingredients

Add flour, baking powder and salt to a large bowl. Mix thoroughly with a wire whisk. Set aside.

Combine wet ingredients.

Add milk, egg, almond extract, and melted butter to a blender and blend for about a minute. Alternatively, you can add wet ingredients to a medium bowl and beat with an electric mixer or vigorously with a wire whisk for a minute.

Combine dry and wet ingredients

Pour wet ingredients into dry and stir until just combined. Do not overmix. It's okay if a few lumps remain. Set batter aside to rest for 5 minutes.

Heat griddle

Meanwhile, lightly spray a griddle or non-stick skillet with cooking spray and heat on medium heat. If using a griddle, you can adjust the temperature depending on how dark you want the pancakes.

Add batter to griddle

Add about ¼ cup of batter to the hot surface. Repeat until there is no more room on the surface.

Add mango

Scatter a few chopped mangoes on top of uncooked pancakes.

Cook pancakes

Cook until bubbles form and pop on the surface of the batter, about 3-4 minutes.

Flip pancakes

Spray a wide spatula lightly with cooking spray and slide it under one of the pancakes. With a swift motion, flip the pancake. Repeat with remaining pancakes. Cook for about 5 minutes longer.Remove cooked pancakes to a plate and tent with aluminum foil to keep them warm. Repeat steps 4-8 with remaining batter.

Näring

Portionsstorlek

-

Kalorier

167 kcal

Totalt fett

6 g

Mättat fett

3 g

Omättat fett

3 g

Transfett

1 g

Kolesterol

34 mg

Natrium

183 mg

Totala kolhydrater

25 g

Kostfiber

1 g

Totalt socker

8 g

Protein

4 g

9 servings

portioner

5 minutes

aktiv tid

30 minutes

total tid
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