Umami
Umami

GAPS Recipes

Mediterranean Egg Muffins with Sun-dried Tomatoes Kalamata O

-

portioner

17 minutes

total tid

Ingredienser

6 large eggs

¼ cup crumbled goat cheese or vegan feta

2 tablespoons chopped sun-dried tomatoes, oil-packed

2 tablespoons sliced kalamata olives

¼ cup chopped baby spinach

Instruktioner

Mix all ingredients in place in a muffin pan. And cook at 350 for 15-20 minutes depending on how well you want it.

-

portioner

17 minutes

total tid
Börja laga mat

Redo att börja laga mat?

Samla, anpassa och dela recept med Umami. För iOS och Android.