Wood Family Recipes
Easy Pesto Salmon Recipe
4 servings
portioner10 minutes
aktiv tid20 minutes
total tidIngredienser
1 lb fresh salmon (if you have extra hungry people for dinner, you can increase the amount of fish and pesto accordingly)
4 oz pesto (homemade or store bought)
Instruktioner
Preheat oven to 350 degrees Fahrenheit and place a piece of parchment paper on a baking tray.
Portion the salmon filets into pieces that are about 2-3” wide and spread about 1 teaspoon of pesto onto each piece of fish.
Put the baking tray in the oven and bake until the fish is cooked to about 145 degrees Fahrenheit. Remove from oven.
Once the fish is out of the oven, you can add another dollop of pesto to the top of each piece of fish before serving. Serve over rice, a big salad or for something fancy over risotto, and enjoy!
Näring
Portionsstorlek
-
Kalorier
271 kcal
Totalt fett
18 g
Mättat fett
3 g
Omättat fett
-
Transfett
-
Kolesterol
65 mg
Natrium
315 mg
Totala kolhydrater
2 g
Kostfiber
1 g
Totalt socker
1 g
Protein
24 g
4 servings
portioner10 minutes
aktiv tid20 minutes
total tid