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Umami

Moolicious Meals For 1

Brussels Sprouts Salad For One

1 serving

portioner

10 minutes

aktiv tid

10 minutes

total tid

Ingredienser

9 to 10 medium Brussels sprouts (-thinly sliced or shredded, 2.5 oz)

⅓ cup thinly sliced red cabbage (1 oz)

2 to 3 tablespoons chopped red onions

1 to 2 tablespoons chopped parsley

3 tablespoons olive oil

2 tablespoons red wine vinegar

1 tablespoon dijon mustard

Instruktioner

Place the thinly sliced Brussels sprouts, thinly sliced cabbage, chopped red onions, and chopped parsley into a medium-sized bowl.

Make the Vinaigrette: Whisk the ingredients together in a small jar or bowl. Drizzle some of the vinaigrette over the salad. Taste the salad as you go and add as much or as little as you’d like.You’ll probably have some dressing left over, so keep it in the fridge and use it on another salad. It’s a fantastic vinaigrette you’ll enjoy making again and again.

Näring

Portionsstorlek

-

Kalorier

330 kcal

Totalt fett

28 g

Mättat fett

4 g

Omättat fett

23 g

Transfett

-

Kolesterol

-

Natrium

81 mg

Totala kolhydrater

17 g

Kostfiber

7 g

Totalt socker

0.2 g

Protein

5 g

1 serving

portioner

10 minutes

aktiv tid

10 minutes

total tid
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