Meals

Asian Chicken Wrap Recipe

Name: Asian Chicken Wrap Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Ingredients: 3 Tbsp Honey; 1/4 tsp Salt; 2 Tbsp Soy Sauce; 1 Tbsp Ketchup; 1 tsp White Vinegar; 1 ½ Tbsp Sriracha; 2 Cloves Garlic , minced/ 1/2 tsp Garlic Powder; 1 Tbsp Hoisin Sauce; 1 Tbsp Oyster Sauce; 1/4 Cup Chicken /Vegetable Stock; 1 tsp Sugar; 1 Cup Chicken,minced; 1 small Onion,chopped; 1 Inch Ginger,grated; 4 Cloves Garlic,minced; 2 Tbsp Vegetable /Sesame Oil; Sesame Seeds for garnish; Spring Onion,greens,chopped; Red Pepper Flakes

6 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid

Börja laga mat

Ingredienser

3 Tbsp Honey

1/4 tsp Salt

2 Tbsp Soy Sauce

1 Tbsp Ketchup

1 tsp White Vinegar

1 ½ Tbsp Sriracha

2 Cloves Garlic , minced/ 1/2 tsp Garlic Powder

1 Tbsp Hoisin Sauce

1 Tbsp Oyster Sauce

1/4 Cup Chicken /Vegetable Stock

1 tsp Sugar

1 Cup Chicken,minced

1 small Onion,chopped

1 Inch Ginger,grated

4 Cloves Garlic,minced

2 Tbsp Vegetable /Sesame Oil

Sesame Seeds for garnish

Spring Onion,greens,chopped

Red Pepper Flakes

Instruktioner

In a bowl add the ingredients for the sauce and mix well.

In a wok/pan, add oil, when it's hot, add ginger, garlic, onion, and saute till soft.

Add minced chicken and stir to separate the chicken and cook evenly.

Add sauce mix and mix well.

Cook this till chicken is cooked well and sauce is mostly dried.

Add the sesame seeds, spring onion greens, red pepper flakes.

Arrange the lettuce cups/leaves and place two to three tablespoons of chicken on each leaf and serve.

Näring

Portionsstorlek

Kalorier

Calories 118.07

Totalt fett

Fat (grams) 5.57

Mättat fett

Sat. Fat (grams) 0.90

Omättat fett

Transfett

Kolesterol

Cholesterol (grams) 5.37

Natrium

Sodium (milligrams) 764.

Totala kolhydrater

Carbs (grams) 15.22

Kostfiber

Fiber (grams) 1.40

Totalt socker

Sugar (grams) 11.27

Protein

Protein (grams) 3.29