LR Experimental
Roasted Ratatouille with an Italian Flair
10 servings
portioner10 minutes
aktiv tid50 minutes
total tidIngredienser
4 Roma tomatoes
1 1/2 small zucchini
1/2 small yellow squash
1/4 cup olive oil
3 cloves garlic (minced)
2 teaspoon dried basil
2 teaspoon dried parsley
1/4 teaspoon pepper
1/4 cup Parmesan cheese
Instruktioner
Preheat oven to 400 degrees.
Slice veggies into 1/4 inch slices. If vegetable is larger diameter, cut larger rings into semi-circles.
In a small bowl, add oil, minced garlic, pepper, parsley, and basil. Stir to combine.
Alternate the veggies in rows "standing up" in a 9x13 glass casserole dish. Once rows fill the width of the casserole, add any extra veggies in open spots.
Use a spoon to drizzle the oil mixture over each row of veggies. Be sure to get some garlic and herbs in each spoonful.
Sprinkle the top with Parmesan cheese. Cover with foil and place in the oven for 20 minutes. After 20 minutes, remove the foil and bake for another 20 minutes until the cheese is golden brown and veggies look beautifully roasted. Let sit for 5 minutes to settle, then serve.
Näring
Portionsstorlek
-
Kalorier
75 kcal
Totalt fett
6 g
Mättat fett
1 g
Omättat fett
-
Transfett
-
Kolesterol
2 mg
Natrium
43 mg
Totala kolhydrater
4 g
Kostfiber
1 g
Totalt socker
1 g
Protein
2 g
10 servings
portioner10 minutes
aktiv tid50 minutes
total tid