Robinsons Cookbook

Juicy Baked Pork Chops Recipe

Name: Juicy Baked Pork Chops Recipe
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 4 servings
Ingredients: 1 tablespoon paprika; 2 teaspoons EACH: onion powder and garlic powder; 1 teaspoon EACH: salt, pepper, and oregano; 2 tablespoons olive oil (divided); 4 boneless pork chops

4 servings

portioner

5 minutes

aktiv tid

23 minutes

total tid

Börja laga mat

Ingredienser

1 tablespoon paprika

2 teaspoons EACH: onion powder and garlic powder

1 teaspoon EACH: salt, pepper, and oregano

2 tablespoons olive oil (divided)

4 boneless pork chops

Instruktioner

Preheat oven

Turn your oven to 400 degrees Fahrenheit. Measure the thickness of your pork chops so you know how long to bake them.

Mix spices

In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.

Season pork

Drizzle 1 tablespoon of olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish. (see notes) Drizzle them with the remaining tablespoon of olive oil.

Bake pork

Bake the pork chops uncovered for 7 minutes per ½ inch of thickness or until they reach an internal temperature of 145 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.

Anteckningar

About 20 minutes

Näring

Portionsstorlek

1 pork chop

Kalorier

275 kcal

Totalt fett

16 g

Mättat fett

4 g

Omättat fett

11 g

Transfett

1 g

Kolesterol

90 mg

Natrium

647 mg

Totala kolhydrater

1 g

Kostfiber

1 g

Totalt socker

1 g

Protein

29 g