Katsu Sauce

• portioner: 4 servings
• aktiv tid: 5 minutes
• total tid: 25 minutes

Ingredienser

3 tbsp cornflour/cornstarch

6 tbsp water

1 tbsp oil

1 onion (finely chopped)

2 medium carrots (sliced)

2 ½ tbsp curry powder

1 tsp garlic powder

salt

1/2 tsp garam masala (optional)

800 ml chicken or veg stock

1 ½ tbsp honey

Instruktioner

Make the slurry by mixing the cornflour and water in a small jug or bowl.

Place a pan on a medium to high heat and pour in the oil.

Add the onion when the oil is hot and fry for a few minutes until translucent.

Add the carrot and fry for a couple more minutes.

Stir in the curry powder, garlic powder, salt (note 3) and garam masala if using.

Pour on the stock and simmer for 7-10 minutes until the carrots are tender.

Add the slurry, stir until thickened and add the honey. Pour on a little more stock if the sauce seems too thick.

Serve immediately, or strain through a sieve if you prefer a smooth consistency.

Näring

• Portionsstorlek: 1 g
• Kalorier: 122 kcal
• Totalt fett: 5 g
• Mättat fett: 1 g
• Omättat fett: 4 g
• Transfett: 0.01 g
• Kolesterol: 3 mg
• Natrium: 317 mg
• Totala kolhydrater: 16 g
• Kostfiber: 2 g
• Totalt socker: 7 g
• Protein: 4 g