Umami
Umami

Katsu Sauce

4 servings

portioner

5 minutes

aktiv tid

25 minutes

total tid

Ingredienser

3 tbsp cornflour/cornstarch

6 tbsp water

1 tbsp oil

1 onion (finely chopped)

2 medium carrots (sliced)

2 ½ tbsp curry powder

1 tsp garlic powder

salt

1/2 tsp garam masala (optional)

800 ml chicken or veg stock

1 ½ tbsp honey

Instruktioner

Make the slurry by mixing the cornflour and water in a small jug or bowl.

Place a pan on a medium to high heat and pour in the oil.

Add the onion when the oil is hot and fry for a few minutes until translucent.

Add the carrot and fry for a couple more minutes.

Stir in the curry powder, garlic powder, salt (note 3) and garam masala if using.

Pour on the stock and simmer for 7-10 minutes until the carrots are tender.

Add the slurry, stir until thickened and add the honey. Pour on a little more stock if the sauce seems too thick.

Serve immediately, or strain through a sieve if you prefer a smooth consistency.

Näring

Portionsstorlek

1 g

Kalorier

122 kcal

Totalt fett

5 g

Mättat fett

1 g

Omättat fett

4 g

Transfett

0.01 g

Kolesterol

3 mg

Natrium

317 mg

Totala kolhydrater

16 g

Kostfiber

2 g

Totalt socker

7 g

Protein

4 g

4 servings

portioner

5 minutes

aktiv tid

25 minutes

total tid
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