Umami
Umami

Salads/Dressings

Grilled Corn Salad

4 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

4 ears corn, shucked and grilled

1/4 c. toasted nuts (such as walnuts, pecans, or pistachios)

1 c. tender herbs (such as cilantro, basil, or parsley), chopped

1/2 c. pickled onions

1/4 c. freshly grated Parmesan

Juice of ½ lime

1 tbsp. extra-virgin olive oil

Kosher salt

Freshly ground black pepper

Instruktioner

Using a chef’s knife, carefully cut corn kernels off cob and place in a large bowl. Use the bottom of a measuring cup or small pan to crush toasted nuts into small pieces.

Add nuts, herbs, pickled onions, Parmesan, lime juice, and oil to bowl with corn. Season with salt and pepper and stir to combine. Taste and add more lime juice, oil, or salt and pepper if necessary.

Näring

Portionsstorlek

-

Kalorier

981

Totalt fett

49 g

Mättat fett

13 g

Omättat fett

-

Transfett

0 g

Kolesterol

25 mg

Natrium

1512 mg

Totala kolhydrater

96 g

Kostfiber

29 g

Totalt socker

32 g

Protein

38 g

4 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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