Jeff's Hot Dog Chili

• portioner: 6 servings
• aktiv tid: 10 minutes
• total tid: 30 minutes

Ingredienser

1 pound ground beef

⅓ cup water

½ (10 ounce) can tomato sauce

½ cup ketchup

2 ½ teaspoons chili powder

½ teaspoon salt

½ teaspoon ground black pepper

½ teaspoon white sugar

½ teaspoon onion powder

1 dash Worcestershire sauce

Instruktioner

Place ground beef and water in a large saucepan; use a potato masher to break apart beef.

Stir in tomato sauce, ketchup, chili powder, salt, black pepper, sugar, onion powder, and Worcestershire sauce.

Bring to a boil, then simmer over medium heat until beef is cooked and chili thickens, about 20 minutes.

Näring

• Kalorier: 168 kcal
• Totalt fett: 9 g
• Mättat fett: 4 g
• Omättat fett: 0 g
• Kolesterol: 47 mg
• Natrium: 595 mg
• Totala kolhydrater: 8 g
• Kostfiber: 1 g
• Totalt socker: 6 g
• Protein: 14 g