Recipes
Asparagus Orzo Pasta Toss
3 servings
portioner10 minutes
aktiv tid25 minutes
total tidIngredienser
1 cup orzo
1/2 lb asparagus, trimmed and cut in to 2-inch pieces
1/2 cup frozen green peas, thawed
3 Tbsp olive oil
1/2 Tbsp lemon juice
1/2 Tbsp natural rice vinegar
1 clove garlic, minced
1 Tbsp chopped fresh dill
1 (15-oz) can cannellini beans, rinsed and drained
1 cup grape tomatoes, halved
Instruktioner
Cook pasta according to package directions, adding asparagus and peas during last 5 minutes of cooking; drain.
Whisk together oil, lemon juice, vinegar, garlic, and desired amount of dill in a medium bowl. Add pasta mixture, beans, and tomatoes; toss. Season with salt and pepper, if desired.
Näring
Portionsstorlek
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Kalorier
496
Totalt fett
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Mättat fett
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Omättat fett
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Transfett
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Kolesterol
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Natrium
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Totala kolhydrater
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Kostfiber
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Totalt socker
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Protein
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3 servings
portioner10 minutes
aktiv tid25 minutes
total tid