Josh’s Recipes
Josh’s Choc + PB Overnight Oats
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portioner-
total tidIngredienser
Per serving:
60g (1/4 cup) greek yogurt
90g (1/2 cup) almond milk
1 Tbsp Chia/Flax Seeds
Scoop of chocolate Protein Powder
1 Tbsp PBfit peanut powder
4g (1/4 tsp) vanilla extract
115g Fruit of choice (strawberries, blueberries)
50g (1/2 cup) rolled protein oats
Instruktioner
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Anteckningar
PITA: 3/5
Overall: 3/5
Pretty decent breakfast!
Näring
Portionsstorlek
1 Jar
Kalorier
529
Totalt fett
11g
Mättat fett
-
Omättat fett
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Transfett
-
Kolesterol
-
Natrium
-
Totala kolhydrater
50g
Kostfiber
-
Totalt socker
-
Protein
43g
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portioner-
total tid