Minced (Ground) Beef Stroganoff

• portioner: 4 servings
• aktiv tid: 5 minutes
• total tid: 30 minutes

Ingredienser

400 g dried orecchiette pasta (or any pasta of your choice, see note 1)

2 tbsp olive oil

1 onion, finely diced

1 tbsp freshly minced garlic

500 g minced (ground) beef, lean or regular

200 g Swiss mushrooms, sliced (see note 2)

2 tbsp plain (all-purpose) flour

2 tbsp tomato paste

1 tbsp sweet paprika

1 tbsp Worcestershire sauce

500 ml beef stock

½ tsp sea salt flakes, plus extra to taste

¼ tsp freshly cracked black pepper, plus extra to serve

2 tbsp unsalted butter (optional)

60 g full-fat sour cream

2 tbsp finely chopped flat-leaf parsley (optional)

Cucumber Dill Salad

Instruktioner

Cook the pasta – Bring a large pot of salted water to the boil. Cook the pasta according to the packet instructions.

Cook the base – Meanwhile, heat the olive oil in a large deep frying pan over medium–high heat. Add the onion and cook for 3–4 minutes until softened. Add the garlic and cook for 30 seconds until fragrant.

Brown the beef – Add the beef mince and cook, breaking it up with a spoon, until browned and cooked through.

Add the mushrooms – Add the mushrooms and cook for 4–5 minutes until softened and their moisture has mostly cooked off.

Build the sauce – Sprinkle the flour over and cook for 1 minute, stirring well. Add the tomato paste, paprika and Worcestershire sauce and cook for another 30 seconds.

Simmer – Pour in the beef stock, stirring constantly to avoid lumps. Add the salt and black pepper. Simmer for 5–7 minutes until thickened and glossy.

Finish the sauce – Turn the heat off. Stir through the butter (if using) and sour cream until smooth. Add more salt to taste. (See note 3 for sauce thickness.)

Serve – Serve the pasta topped with the stroganoff. Sprinkle with parsley and extra cracked black pepper. Serve with cucumber dill salad or your favourite mix and match sides.

Näring

• Kalorier: 796 kcal
• Totalt fett: 30 g
• Mättat fett: 13 g
• Omättat fett: 14 g
• Transfett: 1 g
• Kolesterol: 125 mg
• Natrium: 979 mg
• Totala kolhydrater: 82 g
• Kostfiber: 6 g
• Totalt socker: 9 g
• Protein: 45 g